Compassionate Care for Mental Wellness

Empowering Individuals to Thrive

Tammy is an integrative trained psychotherapist providing one to one and group therapy, working with a wide range of psychological issues. She specialises in treating trauma and addiction disorders in the broadest sense using an integrative approach that draws from a range of therapeutic perspectives and theories. She offers a blend of therapies to support mental health and personal growth with a focus on collaboration and empowerment, she helps individuals navigate life's challenges with resilience and self-awareness.

 

She hold a Master’s Degree in Psychology, Addiction Psychology, and Therapy and is further qualified in Education and Training ETA with over two decades of experience working with Neurodivergent, and over a decade of experience working within the Drug and Alcohol Industry. Her thriving private practice clinics are located in Harley Street, Marylebone, London, W1G and Shoreditch, London, E2. Tammy also provides online sessions. She is a inspirational speaker, and also delivers talks, workshops, and training to both the public and corporate sectors covering a wide range of subjects including Trauma, Addiction, Autism, ADHD and Neurodiversity.  

 

Tammy is committed to Neuro-Affirmative Practice, offering alternative & augmentative communication methods, advocating for self-determination, inclusion, and self-advocacy skills, taking a strengths-based approach, respecting autonomy, she appreciates intersectionality in herself and her clients, working together to unpack any privilege, actively anti-racist, LGBTQIA+ affirmative, and uses identity-first language while respecting individuals preferences.

How I Can Help

One to One Psychotherapy

Tammy is an Integrative Psychotherapist and uses varying methods to work with clients drawing from a wide range of therapeutic perspectives and theories. She offers face to face, online and telephone sessions. Her practise clinics are in Harley Street, Marylebone, London, W1G and Boundary Street, Shoreditch, London, E2. 

Family Support

Tammy provides family support, specialises in helping individuals and families to identify and change negative patterns of behaviour and improve communication and relationships. I work with families, couples, and individuals to address issues such as communication problems, conflict, trauma, addiction, and mental health disorders, with the goal to help individuals and families develop more effective coping strategies and improve their overall functioning, well-being, therefore promoting healthier relationships.

Corporate Wellbeing

Tammy has worked with a number of corporate clients, schools, and universities providing bespoke wellness solutions with commitment to the overall health, happiness, and fulfilment of employees within organisations, including physical and mental health, job satisfaction, work-life balance, and overall sense of purpose and fulfilment. I believe when companies prioritise corporate well-being, they create a positive and supportive work environment that encourages employees to thrive and be their best selves. This can lead to increased productivity, better employee retention, and improved overall performance, by investing in the well-being of their employees, companies can reap numerous benefits.

Public Speaking

Tammy is an inspirational speaker. She has spoken across different sectors and age groups inspiring people, driven by a passion to empower individuals to reach their full potential and live a life of purpose and meaning. I believe that every person has a unique story to tell and a message to share, and my mission is to help them uncover their inner strength and confidence to make a positive impact in the world. Through my talks, workshops, and coaching sessions, I aim to inspire people to overcome obstacles, cultivate resilience, and find their voice to make a difference in their own lives and the lives of others.

Workshops and Training 

Tammy provides bespoke programs, workshops, and training for public and corporate sectors, guiding participants through a hands-on, collaborative process to achieve a specific goal or outcome. Workshops and training programs are held in-person or online and cover a wide range of topics, from Trauma and Addiction to Autism and Neurodiversity. I work interactively bringing people together to learn, create, and share knowledge and skills, providing a unique opportunity for people to connect with others who share similar interests, learn from each other's experiences, and gain practical experience in a supportive and non-intimidating environment. I help individuals to develop specific skills, behaviours, and overcome mental challenges.

Ready to Prioritise Your Mental Health?

Take the first step towards inner healing and well-being. Contact Tammy today to start your journey.

Begin your transformational journey towards a healthier mind and a more balanced life.

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