Tammy Smith 
MSC MBACP AP APN  
Integrative Psychotherapist

I understand that taking the step to seek therapy may feel daunting, and I want to assure you that I am here to help you with whatever support it is you feel you need. I offer a warm and comforting environment to help you feel safe to freely express your worries and concerns. 

Embarking on a journey of self-discovery takes courage, I am dedicated to assisting you every step of the way in overcoming the obstacles that have caused you pain and brought you to seek healing. Together, we will navigate the challenges at your own pace and work towards your healing, personal growth, and recovery.

I provide a safe space for the exploration and treatment of anxiety, stress, trauma, and addictive behaviours whether in person or online. I support you in cultivating emotional intelligence through inner child work. Together, we can enhance your self-esteem, empowering you to foster a healthy relationship with yourself and others.

I adopt an integrative psychotherapeutic approach, recognising the uniqueness of every individual. Everyone deserves to feel calm and content and to have a sense of peace and comfort in their everyday lives. By choosing therapy, you are taking a positive step towards most certainly achieving that. I will support you embracing your true self and flourishing into the person you aspire to be.

I promote self-advocacy, self-acceptance, and self-understanding through my collaborative approach. Understanding our present psychological challenges can often be found exploring our past experiences. I prioritise the healing potential of the therapeutic bond and I am committed to practising with honestly, genuineness, and openness.